Articles
Snoring and Sleep Apnea
People tend to think that snoring is normal and while it is common, it's not harmless. It could be a warning sign of a more serious sleep condition, sleep apnea, with serious health consequences.
Orthodontics & Tongue Thrust
Does your tongue affect your orthodontic treatment?
Myofunctional Disorders
When the tongue, lips and breathing don't work together as they should, the effects reach from your teeth to your sleep. Here is what normal function looks like, and the signs of a myofunctional disorder.
Mouth Breathing and Your Health
It is perfectly natural to breathe through your mouth at certain times, such as when lifting a heavy load or exercising. Breathing through the mouth as the primary source of breathing, though, can lead to health problems.
The Importance of Nasal Breathing
Nasal breathing can profoundly effect your overall health.
Tongue Tied?
How your tongue is attached to the floor of the mouth plays a significant role in how your face grows and how your mouth functions through breathing, speech, and swallowing.
What is Myofunctional Therapy?
Myofunctional therapy is a non-invasive holistic approach to rebuilding strength around the orofacial muscular complex, aka the face. This can help improve sleep, breathing, digestion and overall posture.